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Heal Your Mind & Body After Trauma

Sun, Sep 15

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The Heart of Bragg Creek

Join us for a day of diving into reclaiming your story and stepping into your power.

Registration is Closed
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Heal Your Mind & Body After Trauma
Heal Your Mind & Body After Trauma

Time & Location

Sep 15, 2019, 10:00 AM – 3:00 PM MDT

The Heart of Bragg Creek, 12 Balsam Ave, Bragg Creek, AB T0L 0K0, Canada

About the event

Trauma tells us lies. Lies like not good enough, damaged, broken.

The good news is our minds and bodies are amazing and with specific tools we can learn to heal ourselves from the inside out.

We can choose to "steer our story" in a new direction.

Join us for a day of diving into reclaiming your story and stepping into your power.

Through trauma-informed yoga,

somatic body work +

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