TAKE ACTION
WITH YOUR FIRST CHOICE

Whether choosing a program as an individual moving through challenging times or as someone in service to others in crisis, you will come away with a more healthy and empowered narrative. 

Each program provides tips, tools and techniques. Each activity builds on the previous so you can:
- more easily reframe urgency into balance
- feel more at ease and less stressed

- be able to take control so you can take action.

What People Are Saying:

“Kristin, the workshop has been profoundly powerful for me. I have been acutely noticing my negative self-talk and taking the time to quiet, reflect and reframe how I see myself and my actions. I am also noticing the labels I use for myself and others and how the stories attached to those labels disempower me from being my best. As a survivor of abuse, I have a lot to unpack but feel inspired to at least start looking at it so I can recognize what is fact and what is story. Thank you.” ~ J.E.

Mending What's Broken:
the metaphor and art of Kintsugi

  • 2 to 4 sessions individual or group in person or via Zoom with program creator/facilitator Kristin Pedemonti

  • Use the Book Me tab

  • Exploration of broken, pieces, the glue that helps us mend

  • Reflections, interactive discussions and partner activities

  • Optional Facebook private group post session.

  • Fee: Currently, Pay What You Can, yes, including $0

Girl in Car

For INDIVIDUALS  EXPERIENCING TRAUMA

  • ​60 to 90 minutes session via Zoom with program creator Kristin Pedemonti

  • Scheduled dates & times: check Events for a city near you. 

  • Or Book Me for a session

  • Customized content 

  • 5 tips, tools and techniques

  • Reflections, journaling, and small group discussions

  • Optional Facebook group post workshop

  • Fee: Currently, Pay What You Can, yes, including $0

Carefree Drive

For ALL WHO SERVE THOSE EXPERIENCING TRAUMA

  • 2 to 4 hours group video sessions via Zoom with program creator/facilitator Kristin Pedemonti

  • Use the Book Me tab for your Organization

  • Customized content for your specific populations and needs.

  • 8 to 10 tools and techniques shared

  • Reflections, interactive discussions and partner activities

  • Optional Facebook private group post session.

  • Fee: Currently, Pay What You Can, yes, including $0

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