TAKE ACTION
WITH YOUR FIRST CHOICE
Whether choosing a program as an individual moving through challenging times or as someone in service to others in crisis, you will come away with a more healthy and empowered narrative.
Each program provides tips, tools and techniques. Each activity builds on the previous so you can:
- more easily reframe urgency into balance
- feel more at ease and less stressed
- be able to take control so you can take action.
What People Are Saying:
“Kristin, the workshop has been profoundly powerful for me. I have been acutely noticing my negative self-talk and taking the time to quiet, reflect and reframe how I see myself and my actions. I am also noticing the labels I use for myself and others and how the stories attached to those labels disempower me from being my best. As a survivor of abuse, I have a lot to unpack but feel inspired to at least start looking at it so I can recognize what is fact and what is story. Thank you.” ~ J.E.
Mending What's Broken:
the metaphor and art of Kintsugi
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2 to 4 sessions individual or group in person or via Zoom with program creator/facilitator Kristin Pedemonti
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Use the Book Me tab
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Exploration of broken, pieces, the glue that helps us mend
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Reflections, interactive discussions and partner activities
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Optional Facebook private group post session.
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Fee: Currently, Pay What You Can, yes, including $0
For INDIVIDUALS EXPERIENCING TRAUMA
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60 to 90 minutes session via Zoom with program creator Kristin Pedemonti
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Scheduled dates & times: check Events for a city near you.
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Or Book Me for a session
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Customized content
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5 tips, tools and techniques
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Reflections, journaling, and small group discussions
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Optional Facebook group post workshop
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Fee: Currently, Pay What You Can, yes, including $0
For ALL WHO SERVE THOSE EXPERIENCING TRAUMA
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2 to 4 hours group video sessions via Zoom with program creator/facilitator Kristin Pedemonti
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Use the Book Me tab for your Organization
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Customized content for your specific populations and needs.
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8 to 10 tools and techniques shared
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Reflections, interactive discussions and partner activities
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Optional Facebook private group post session.
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Fee: Currently, Pay What You Can, yes, including $0
