TAKE ACTION
WITH YOUR FIRST CHOICE
Whether choosing a program as an individual moving through challenging times or as someone in service to others in crisis, you will come away with a more healthy and empowered narrative.
​
Each program provides tips, tools and techniques. Each activity builds on the previous so you can:
- more easily reframe urgency into balance
- feel more at ease and less stressed
- be able to take control so you can take action.
​
What People Are Saying:
“Kristin, the workshop has been profoundly powerful for me. I have been acutely noticing my negative self-talk and taking the time to quiet, reflect and reframe how I see myself and my actions. I am also noticing the labels I use for myself and others and how the stories attached to those labels disempower me from being my best. As a survivor of abuse, I have a lot to unpack but feel inspired to at least start looking at it so I can recognize what is fact and what is story. Thank you.” ~ J.E.
Putting the Pieces Together; Mending What's Broken:
the metaphors and art of Kintsugi
-
2 to 4 sessions individual or group in person or via Zoom with program creator/facilitator Kristin Pedemonti
-
Use the Book Me tab
-
Explore metaphors: of broken, pieces, the glue that helps us mend
-
Reflections, interactive discussions and partner activities
-
Hands-on Art experience, guided by Kristin (This session is 3 hours)
-
Fee: Sliding Scale, those who can pay more do, so that those with fewer resources can receive. Contact Kristin to discuss.
For INDIVIDUALS
-
​75 minutes session via Zoom with program creator Kristin Pedemonti
-
Email me Kristin@steeryourstory.com to schedule a 15 minute consult to see if we are a good fit.
-
Or Book Me for a session
-
Customized content
-
5 tips, tools and techniques
-
Reflections, journaling, and small group discussions
-
Optional Facebook group post workshop
-
Fee: Suggested rate $150 per each 75 minute session. Packages of 4 to 6 sessions also available.
-
Sliding scale available for those less resourced. Scholarships also available depending on donations received.
For ALL WHO SERVE OTHERS
-
2 to 4 hours group video sessions via Zoom with program creator/facilitator Kristin Pedemonti
-
Use the Book Me tab for your Organization
-
Customized content for your specific populations and needs.
-
8 to 10 tools and techniques shared
-
Reflections, interactive discussions and partner activities
-
Optional Facebook private group post session.
-
Fee: Sliding scale, fees vary depending on your needs and budget requirements. Please email or call Kristin to discuss.
