SELF PACED ONLINE COURSE
Learn how to 'Steer Your Story' at Your Own Pace
SELF-PACED ONLINE COURSE
Hands-on, self-paced course of 21 bite-sized activities so you can begin to Steer Your Story; construct a new narrative based on current evidence.
You will be able to:
identify and shed old stories
understand how to shift into a new more productive narrative
perceive past mistakes as potential learning
become more compassionate with self and others
see yourself as in control; empowered and able to handle challenges with more ease and less stress
What will we do?
Three modules, each contain 5 guided reflections and journal activities that build on the previous:
Module 1: Become aware: identify and shed your old story
Module 2: Look at the evidence: different perspectives and perceptions
Module 3: Revise your narrative: discovering a more empowered you!
each week includes group discussion chat
optional Zoom video group calls with Facilitator/Moderator Kristin Pedemonti to dive deeper
How Does It Work?
there is no “right” way or “wrong” way to do this course
choose to do activities at a pace and a timeframe that works for you: whether one per day in 21 days or a leisurely 6 weeks journey
choose to be part of a group cohort or go it 100% solo
Optional Add-ons for Ongoing Support:
private Facebook Group Forum
group or one-on-one zoom video coaching calls
Join a specific group cohort, date TBD
Scholarships and reduced fee for those in need: Contact Kristin for more information